"A strong core will prevent injury and reduce pain that can develop elsewhere," says fitness expert Christie Seaver. "One of the simplest and best exercises I suggest to my clients is core breathing, which can be done sitting, standing, waiting at a bus or subway stop -- anywhere to bring
Bringing to you the Art of wellness programme. Recommending you to take care of your health & body as that's the only place you live in! For all those lookin...
MINNEAPOLIS , Nov. 27, 2018 /PRNewswire/ -- The National Exercise Trainers Association (NETA) partnered with Insure Fitness Group in October 2018 to offer its members discounted access to personal training ...
Researchers at UTMC are working on a way for people to keep blood pressure under control, without having to exercise.
Restaurant work at the highest level of service is notoriously grueling, but the job of sommelier is particularly suited to taxing one's health. Here, 11 somms and chefs from Wine Spectator Restaurant Award winners share their workout and fitness regimens, from yoga to rock-climbing, golf to marathon-running, and discuss how their activities have made them healthier and happier.
At Nestlé FITNESS® we support women to
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Jane Fonda is launching her own lifestyle brand this spring. It'll focus on activewear, athleisure, and wellness products for women over 50.