Is fitness a chore or part of your life? These tips will help!
Lasse Løkken Matberg's not a Viking or a hipster. He's a Norwegian naval officer representing NATO.
They say couples who sweat together stay together, and that also holds true at companies.
Community is one of the biggest influences on health, yet it isoften overlooked.
For a fast, convenient and affordable fitness workout, choose Snap Fitness - the clean, comfortable close-to-home gym with everything you need to get results...
When she created the Orangetheory workout, Ellen Latham knew it would work—what she didn't expect was that it would become an international sensation. Here, she shares the story behind the brand and how making exercise a habit can set you up to live a healthy, vibrant life.
