Astrid is a highly sought-after Los Angeles based personal trainer, fitness model and athlete, who is committed to helping people of various levels of fitnes...
Mwangi was lucky to meet sport enthusiasts who introduced her to the right training and eating habits.
It’s time to exercise the brain — and to examine what we can do to remain mentally sharp — through three symposia to be offered in Term 2 through the
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The Apple Watch is no longer just a fitness tracker—a new app developed by Warsaw-based Zimmer Biomet Holdings, Inc. is like “a live-in physical therapist,” says one Hoosier orthopedic surgeon.
